Chronic Pain Today

How many (show of hands) really realise how badly stress and “bad days in general” can really perk your chronic pain? If you are one of the many that really takes stress difficult, you’ll need to find some destressing techniques. Learn some breathing exercises, stretch your entire body (especially the neck and shoulders, where stress and tension seem to gather), drink water (yes it will help), and perhaps get to cracking on some yoga or some meditation. You need a happy place, whether it is a real place or just a corner in your mind that you will go retreat to. Find it, get in touch with it, and learn to visit frequently.

Dear gentle readers, I started this blog with the intentions of helping and spreading some word about chronic pain and the people who suffer from it. I’ve learned though as more and more clients have leaned on me to work (which I love and I’m not complaining) that some jobs are going to have to go. This was a labor of love, and I was getting enough to make it worth it. But now I’ve some big clients that want to pay me nicely to do their work and some things are going to have to go. Sadly this blog is one of the things that will have to go.

If I’ve referred you to today, I hope you stay and connect and love it as I have. I know I have referred many, even though I don’t see you much. It isn’t a total goodbye. When I hear something I just have to pass on I will post it, and I will pop in to give you updates. Just expect them weekly instead of daily;)

Be well gentle readers