Chronic Pain Today

We all need to stay educated and informed when we have a chronic pain illness. Keeping on top of things is paramount in a good pain management program. That being said, we also don’t want to have to break the bank to stay updated and informed. So here at Chronic Pain Today we’ve got a few free books and informational kits designed to help keep you going:

The Pain Foundation’s Chronic Pain Notebook - has logs and diaries, plus great information.

Free Chair Yoga for Good Living book - also from the pain foundation this book helps in exercise.

Health Central has a great 100 Questions and Answers about Crohn’s Disease and UC for free, just answer a few basic questions to receive.

Suite 101 has a Fibro online course that will work great with the free My Fibro Relief kit that is being offered online. Be sure to see the blog Happy Fibro Family for more personalized fibro information.

The Pain Foundation’s free Resource Guide (for 2007) is online and ready to be downloaded. Always has great information there.